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Healthy Food

healthy recipes

Easy Vegan No-Lettuce Meal Prep Recipes for your Portable Salad Containers

Last summer, I was about to check out at Walmart when I spotted some portable salad containers on clearance. I was so excited, I accidentally bought 11. These salad containers ended up being the best addition to my meal prep arsenal because they are a big enough size for a decent meal.  Have you ever gotten leftover containers that are clearly only meant for a small amount of actual leftovers? These salad containers are not those kind. They include a fork, and have a small container that  ...

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Healthy food tips

The Super Duper Cheap Way to Make Juice without a Juicer

Happy New Year! I don’t know about you, but I definitely indulged in a few sweets this holiday season. Our family is especially busy, since our oldest son’s birthday is December 19, and our wedding anniversary is December 21. Lots of reasons to party, lots of opportunities to eat sugar. And now I have lots of reasons to rest my poor immune system and do a gentle cleanse and reset. I’m not a fan of those fad juice cleanses where all I drink is cranberry juice for several  ...

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Healthy food tips

Best Chocolate Vegan Protein Powders

I get a lot of questions about my vegan protein powders. There are SO MANY options available, and many regular store-bought brands are filled with an array of extra chemicals, fillers, and compounds your body doesn’t need and doesn’t recognize. I’m picky about my protein powders, so I’ve been testing and sampling and researching for you. Since my go-to flavor is chocolate, this will be a review of all the best chocolate vegan protein powders on the market. I will go  ...

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Healthy Food, Save Money on Food

Brandless Review: Why You Need to Experience this Hidden Gem of the Health World

You might have heard about Brandless, the organic and vegan $3 grocery store. Or maybe not. If you haven’t, let me introduce you! Brandless, this is my Awesome CHL Reader. Awesome CHL Reader, this is Brandless. Brandless is an online retailer that sells everything for $3. They can do this because they are “brandless” – aka, they don’t have to pay the “brand tax” that comes with carrying big name brands. Because of this, they can offer higher quality  ...

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