Crunchy Hippie Life

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Healthy food tips

Quick and Healthy Keto-Friendly Vegan Pumpkin Pie Smoothie

This morning, around 12:30am, I submitted my manuscript to my publishers, and the process of turning my thoughts into a New York Times Bestseller has officially begun (that’s not quippy, that’s my goal – and it’s scary to actually write it out!). I reached out to some blogging friends of mine from the Billionaire Blog Club, asking for some guest posts to continue sharing awesome information with you all while I work on my book. Dan and Erika from Have Butter Will  ...

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Healthy food tips

10 Healthy Meal Planning Tips For The Whole Family

Guest Post by Peter Minkoff Whether you’re looking to eat healthier as a family, or just avoid going on a shopping binge every time you walk into a grocery store, meal planning can go a long way in helping you cut your costs, save time, and stay healthy. Let’s see what you can do to keep the process as simple as possible and check at least this one parental worry off your list! Plan to plan Much can go wrong if you constantly keep your meal-planning time flexible. Make a commitment to spend  ...

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Healthy Food

How to Make Supermom Coffee at Home

Have you ever wished there was a magical coffee drink that burned fat, was low in sugar, and made the caffeine last throughout the day instead of requiring multiple cups of coffee to stay awake? What about a cup of coffee that put you in calm control of your emotions instead of making you jittery, anxious, or stressed-out? My friends, today is the day I bring you that magical cup. I introduce you to (pause for dramatic effect) The Supermom Coffee drink (aka, homemade keto coffee).  ...

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Healthy Food

Top 6 Reasons You Need An Instant Pot

Oh, Instant Pot, how did I ever manage in my kitchen without you? You make my life so much easier! Never before have I been able to do a full week’s worth of meal prep in the span of a few hours, with so few dishes. 2. Never before have I been able to dump spaghetti sauce, gluten-free noodles, and (browned) ground beef into a pot, pressed a button, and walked away, only to come back to a fully cooked one-pot lunch in less than 10 minutes.  Never before have I made perfect, gelatinous  ...

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